About Dr. Hanaa Shop Work with me 1:1 Contact Login
Mother experiencing overwhelm and stress, reflecting the struggle with emotional regulation

If the guilt after yelling feels crushing, you're not alone

You love your kids deeply but sometimes RAGE takes over

You promise yourself tomorrow will be different. That you'll stay calm when they ignore you, fight, or turn the house into chaos.

But then it happens again.

The yelling. The snapping. The look on their face that shatters you.

  • Why can't I just stay calm?
  • What's wrong with me?
  • Am I damaging my kids?

So you apologize. You cry. You carry the shame.

And the cycle repeats.

Here's the truth: You're not broken. You're not a bad mother.

You're a mother with a nervous system that needs care.

You feel the knots in your chest

What if you could Regulate before you react?

Imagine your child throws a tantrum. Talks back.
Spills milk for the third time.

And instead of exploding, you pause.

You feel the heat rising, but you know what to do. You breathe. You ground yourself. You respond with firmness, not fury.

Your child sees a calm mother. Not a perfect one a regulated one.

And when you lose your cool (because we're human), you know how to repair. Rebuild trust. Model emotional safety.

That's what this course gives you.

A simple, practical, and faith-centered roadmap

What You'll Learn Inside

Five modules to transform how you respond, connect, and lead at home.

Understanding Anger and Rage

Uncover what lies beneath your anger. The emotional and physiological roots of rage. Shift from shame to understanding and model emotional awareness for your children.

Navigating Your Nervous System

Discover how your nervous system drives your reactions, and how to calm it. Move from fight-or-flight to regulation and bring peace into your home and body.

Anticipating and Avoiding Triggers

Recognize patterns before they erupt. Identify and manage triggers with practical tools that keep you grounded in the hardest moments.

In-the-Moment Strategies and Tools

Where everything changes. Master concrete self-regulation strategies to handle conflict, chaos, and tantrums with calm and confidence.

The Power of Repair

When you lose your cool, repair is powerful. Rebuild trust, model humility, and create connection instead of fear. Break generational patterns and build emotional safety.

Start Today
Instant Access

Does this sound like you?

This Course Is for You If...

  • You want your home to feel calm and filled with love, not tension and yelling

  • You're tired of apologizing to your kids after losing your temper, and you're ready to break the cycle

  • You know there's a gentler way to parent, and you're ready to find it—without judgment or shame

  • You want to understand what's happening in your body when you get triggered, so you can regulate instead of react

  • You're determined to raise your children differently than how you were raised, but you need a roadmap

  • You want to model emotional awareness and resilience for your children, rooted in faith

  • You're ready to heal old wounds, calm your nervous system, and lead your family from a place of peace

Dr. Hanaa Ghannoum

Meet Dr. Hanaa Ghannoum

PhD | Early Childhood Educator | Parenting Coach | Founder of Peace Within Home

Dr. Hanaa Ghannoum has guided thousands of parents toward calmer, more connected homes. Her approach blends faith, early childhood education, and compassion, helping Muslim families talk about sensitive topics with clarity and grace.

I created the Mom Rage Course because I’ve met too many mothers living with guilt, not realizing that their anger is simply a message from the body asking for care.

At its heart Mom Rage Course is about healing through awareness and faith
Through gentle reflection, practical tools, and guided practices, it helps you transform emotional chaos into calm, for both you and your family.

Why I created This

Because too many mothers are carrying shame they don't deserve.

So many of us were raised in homes where anger was explosive
or where emotions were silenced completely.

We weren't taught how to regulate. How to pause. How to repair.

And now we're mothers ourselves, doing our best
but feeling like we're failing every time we raise our voice.

But here's the truth:

Your anger doesn't make you a bad mother. It makes you a human one.

And healing your anger with compassion is one of the most
powerful gifts you can give your child.

1,000+
parents helped

This course has already helped over a thousand mothers transform their emotional patterns and create calmer, more connected homes.

So what if you stopped carrying the guilt, and started experiencing the peace?

Real Life Stories

Trusted by 1000+ Muslim parents
Illustration of peaceful parenting moment

What Makes
This Course Different

This isn't about theory. It's about embodiment, helping you practice, reflect, and grow as you implement tools in your daily life.

You'll move from guilttogrowth. From reactivitytoregulation.

And you'll do it through simple, practical steps, with lifetime access so you can revisit the lessons on the days you need them most.

Questions Parents Ask

You can do This

I know this feels hard. I know the guilt feels heavy. But you've navigated difficult moments before, and you can navigate this one too.

Your children don't need a perfect mother. They just need a present one.

And with the MOM RAGE Course, you won't be doing this alone.

Enroll Now - $86

Instant Access

This is a digital course. Non-refundable. For your immediate family only.
Please encourage others to purchase their own enrollment if they're interested.

Other Parents Also Bought...

My Body is an Amanah: Body Safety Workbook

Teaching body safety is about trust, dignity and the sacred amanah Allah placed in our care

Learn More

The Birds & Bees in the Muslim Home

Talk to your child about where babies come from, puberty, sex, and the challenges they'll face online.

Learn More

Puberty and Me: Growing Up with Barakah

Help your child navigate the changes of puberty with knowledge, dignity, and faith. 

Learn More